I need real sleep, BAD.
Apr. 20th, 2007 12:15 amIt is still the 19th in my mind...
I didn't get enough sleep last night (18th). Counting up the hours I was within functional range, but I kept waking up right before I hit REM sleep. How can I tell? Because I didn't dream and was consistently waking up every 1-2 hours. So, it was not satisfying sleep at all, despite me amassing six hours of it.
After work, I stayed up long enough to check LJ and RPboards and then fell asleep. I woke up at 11:30, my sleep suffering the same waking up every 1-2 hours, so I only got another unsatisfying six hours there. I got up and prepared to make homemade hashbrowns, but I felt REALLY weak halfway through and had to stop, because all the signs of fainting were happening at once, and that usually only happens when I have really low blood sugar. But I'd just had a handful of m&ms to tied me over until I finished making the hashbrowns o.0;;
I'm still woozy in my chair, but I don't feel like I'm going to pass out. Stomach is definitely rebelling though.
I'm more worried about what caused it. Is it the anxious-sleep? Is it the fact I had only 1 pouch of oatmeal, handful of carrots w/ ranch, and soup today? I don't know, and I don't like it. Because when I faint I always get injured. Because I'm now clocking a mysterious 100degree fever and getting chills, but other than that I don't FEEL sick.
I think my body is just rebelling that I'm not on vacation yet...
I didn't get enough sleep last night (18th). Counting up the hours I was within functional range, but I kept waking up right before I hit REM sleep. How can I tell? Because I didn't dream and was consistently waking up every 1-2 hours. So, it was not satisfying sleep at all, despite me amassing six hours of it.
After work, I stayed up long enough to check LJ and RPboards and then fell asleep. I woke up at 11:30, my sleep suffering the same waking up every 1-2 hours, so I only got another unsatisfying six hours there. I got up and prepared to make homemade hashbrowns, but I felt REALLY weak halfway through and had to stop, because all the signs of fainting were happening at once, and that usually only happens when I have really low blood sugar. But I'd just had a handful of m&ms to tied me over until I finished making the hashbrowns o.0;;
I'm still woozy in my chair, but I don't feel like I'm going to pass out. Stomach is definitely rebelling though.
I'm more worried about what caused it. Is it the anxious-sleep? Is it the fact I had only 1 pouch of oatmeal, handful of carrots w/ ranch, and soup today? I don't know, and I don't like it. Because when I faint I always get injured. Because I'm now clocking a mysterious 100degree fever and getting chills, but other than that I don't FEEL sick.
I think my body is just rebelling that I'm not on vacation yet...