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I set myself a goal for May: lose a pound every week. And I've been tracking weigh-ins on my fridge. Here's where I am for the month currently:
So I'm down 6.7 pound on the month-- the gain on the 28th was my usual monthly water weight. Pretty pleased with the progress this month, I think going off soda (today is 2 weeks!), making healthier choices, not reaching for poor food choices when I'm stressed, and making relatively good decisions at the ballpark worked in my favor.
I think I might be able to reach 169 by Readercon if this keeps up!
| Date | Goal | Actual | Notes |
|---|---|---|---|
| May 1st | 182 | 182.5 | |
| May 7th | 181 | 180.4 | 12th: 179.4 |
| May 14th | 180 | 179.6 | 178.8, 177.2, 176.9 |
| May 21st | 179 | 176.7 | |
| May 28th | 178 | 178 | 30th: 175.8 |
| May 31st | 177.5 | ? | ? |
So I'm down 6.7 pound on the month-- the gain on the 28th was my usual monthly water weight. Pretty pleased with the progress this month, I think going off soda (today is 2 weeks!), making healthier choices, not reaching for poor food choices when I'm stressed, and making relatively good decisions at the ballpark worked in my favor.
I think I might be able to reach 169 by Readercon if this keeps up!